Embrace the SEVEN at Illinois State University

An email was sent out to all Illinois State University students from the Health and Wellness department.  This email talked about a new/fun way to live a healthy lifestyle.  It challenges students to participate in a program called the "SEVEN".  SEVEN includes ways to be healthy.  There are 7 dimensions of being healthy according to the Health and Wellness department at ISU.  The dimensions are emotional, environmental, intellectual, physical, social, spiritual, and vocational.  This program is set out to make students live a happy and healthy lifestyle.  The SEVEN program allows students track what they are doing and get points for certain activities.  With the points they accumulate students can relieve prizes.  This program is an awesome way to get students involved in all ways of healthy living.  Students should participate and enjoy the free prizes they could receive.   Click here to read more about the program and its rules/stipulations.