Is your schedule so packed this semester with class work, and student organizations that you have no time to workout? If you answered yes to this question, then ask yourself how much time do you spend browsing Netflix a day? It seems like suddenly when you manage your time, you have an open schedule to workout without an excuse to why you can not. The second most common excuse I hear from college students is that they are always too tired from all their other obligations to go and workout. The thing that those students don't realize, is that working out actually gives you more energy then you would get from watching TV or sitting around. Working out gives your body energy by getting the blood flowing, and producing endorphin's to make you feel your best. So if you want your body to feel it's best, then plan ahead of time when you can go and workout at the rec center. The most busy times at the rec center are typically are mid-mornings (between 8 and 11 a.m.) and early evenings (4 to 7 p.m.). If you can avoid going at these times, then you can get your workout done in an even shorter amount of time to fit into your busy college schedule. Now put those excuses aside redbirds, and go start up your workout!
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