Challenges of Dieting in College

Recently, I have tried a program called Whole30.  The point of this diet is to completely cleanse your body of the bad foods that you have been eating, to then get back to your roots by just eating meat, fish, chicken, vegetables, fruits, and nuts.  There can be no complex carbs or sugars.  This means that almost everything has to be fresh and almost to the point of organic.  The point of this post is to agree with the rest of the college students out there by saying that THIS IS HARD TO DO! Eating healthy costs a lot of money for college students(which is complete madness to me), but also its hard to eat at the dinning center, and other places on campus while trying to do this diet.  I wanted to try Whole 30 for only seven days just to experiment with it.  As I said above, it has been extremely difficult and expensive. However, the upside has been great! I have felt a lot better lately, had a lot more energy, and just feel like a different person because my eating habits have changed.  There have been a lot of posts lately, but my key point that I always want to get through is that changing your habits through eating or workout can change your life for the better.